Turquoise Howlite is a great stone to reduce anxiety, tensions, stress, and anger, it is gentle, soothing and calms the energy around you. Turquoise is associated with the throat chakra and communication. It is also good at encouraging emotional expression and it can help in the elimination of pain, and defuse stress and anger. I think of Howlite as being like your most simple, warm friend, its uncomplicated soothing energy makes you feel calm and hugged.
It’s calming influence helps to slow an overactive mind and because of this can be beneficial for insomnia sufferers, helping to achieve a deep and restful sleep. Howlite can help to access higher wisdom during the dream state and bring it back into consciousness when waking.
Howlite is one of the “attunement stones” which link the user to higher spiritual consciousness. It opens and prepares the mind to receive higher energies, it is perfect to use before an energy attunement.
Howlite is naturally a white stone, so if it is any color other than white it has been dyed.