Share a referral card with a friend and when they bring in their card you AND your friend will get 15% off of your next treatment!
These are ONLY for treatments from me (Anastasia) and not other practitioners who provide treatments at Anastasia’s Serenity & Wellness.
A Japanese technique used for relaxation and stress reduction, Reiki is normally practiced with the Reiki Practitioner laying his or her hands over the client’s body, using different hand positions, so that energy can flow through.
The word Reiki is made up of two Japanese words. ‘Rei’ meaning ‘God’s Wisdom or the ‘Higher Power’ and ‘Ki’ meaning ‘life force energy’. The idea of this is that when someone has low life force energy, they can be more likely to get sick or feel stressed and unrelaxed. When the practice is happening the high life force energy can flow through from the practitioner’s hands into the client’s body, increasing positive energy.
Promote Harmony & Balance
Reiki takes a non-invasive approach to energy transfer that is extremely effective in promoting overall wellness. Through the energy transfer, the body is able to restore balance across all systems of the mind, body, and spirit. This creates harmony and allows people to continue in a positive lifestyle.
Relaxes and Releases Tension From The Body
What many people love the most about Reiki is that it allows them to simply “be”. It is a couple of minutes of pure relaxation where the receiver can clear their heads and release the tension and stress of their day. The energy transfer through Reiki may make people feel peaceful, relaxed, and lighter which allows then to be in touch with their inner selves and reflect clearly on their lives.
Breaks Down Energy Blocks and Balances The Mind, Body, and Spirit
Regular Reiki treatment promotes the consistent and unlocked flow of energy throughout the body. This allows people to feel less stress, enhances learning and memory, promotes mental clarity, and physical healing/ less physical pain. When energy passageways are blocked, positive energy cannot flow to certain parts of the body, which results in mood swings, fear, anger, pain, and more. Reiki can help keep these passages clear.
Cleanses Body of Toxins and Supports Immune System
Reiki technique is used to remind our bodies how to go back into the “repair” or “self-healing” state of rest and digest. By triggering this state, our bodies begin to cleanse themselves of useless energies. It also allows the body to protect itself from exhaustion, burnout, or immune system failure.
Clears The Mind and Improves Focus
Reiki reminds receivers to be in the present moment. The positive energy transfer allows the mind to focus on current events, not hold onto past mistakes, and not fret on anxieties about the future. This will help with accepting how life is unfolding and will help promote positive reactions to situations, people, and circumstances.
Helps You Sleep Better
You can always expect to feel extremely relaxed after a Reiki session. This kind of relaxation helps our bodies to sleep better, to heal better, and to think more clearly. It is not uncommon for people to fall asleep entirely during a Reiki Session.
Helps Spiritual Growth and Emotional Cleansing
Reiki addresses the whole person—mind, body, and spirit—not just the physical being. This means that the positive energy transfer through Reiki is extremely helpful in elevating the receiver’s mood and general attitude towards life. The healing that starts from within will reflect on their decisions and perspective on the outside.
Accelerates The Body’s Self-Healing Ability
Reiki balances your internal body levels to return to a near-natural state. This means that your breathing, heart rate, blood pressure, circulation, and other bodily systems will improve. This normal balance will allow your body to heal itself from within.
Access Bars is a gentle hands-on modality that was introduced by Gary Douglas in the early 1990s. The Bars® are 32 unique points on the head that correlate to different areas and aspects of life. During an Access Bars session, a practitioner gently touches these points to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in the concerned life areas.
Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about? Any limitations that you create in your life are connected to your thoughts, ideas, attitudes, decisions, and beliefs about it. Lightly touch the bars-points and you begin to clear away what’s locked up that keeps you from believing you can have the life you’ve always known is possible.
One of the life-changing components that happens naturally with each Access Bars session is the element of receiving. How often do we just let go, lower our barriers, and allow another person to truly gift us? Learning to receive is a key to inviting more of what you’re asking for into your life. Access Bars facilitates receiving, different than any other modality in this reality.
The Access Energetic Facelift is a wonderful way to rejuvenate the face and reverse the signs of aging on the face and throughout the entire body.
The gentle soothing touch applied to your face and neck works with your body’s cells to restore, enliven and rejuvenate.
MTVSS (Molecular Terminal Valence Sloughing System) is one of the oldest of the many amazing Access Consciousness® Body Processes. Like all the Access Consciousness®Body Processes, it is very gentle and requires only light touch, without pressure or manipulation of any kind. It feels deeply relaxing, creating a sense of spaciousness in the body that’s often not experienced elsewhere.
It stands for Molecular Terminal Valence Sloughing System.
What’s MTVSS good for? It can change all kinds of things in the body that you might not consider possible. For example, many participants in Access Consciousness® classes have used it to reverse and change conditions in the body including stage 3 bone cancer, ovarian cancer, bladder cancer, various arthritic conditions, sports injuries and much more.
It can be used in many ways, such as getting the results of a 90 minute workout with only 20 minutes in the gym, to ease and heal malfunction in different systems of the body, achieving relaxation, and experiencing an overall ease at being in your body in the first place. It also seems to work dynamically on the immune system.
MTVSS is actually a compilation of nearly 30 different energies that turn on in the body while running this process.
The more you do MTVSS, the better it gets! The more you gift and receive it, the more your body can receive.
“MTVSS unlocks the blueprint that’s been forced upon your body. Doing it 20-30 times allows your body to show up as it was designed to, not as other’s points of view and implants have forced it to show up,” says Douglas.
Undoing this blueprint can lead to results you might not expect.
When you receive MTVSS, you do get a makeover—MTVSS gives you a makeover from the inside out; to become the greatness of being you and your body were meant to be.
The Access® Biomimetic Mimicry Body Process is one of the most dynamic of all 60+ Access Body Processes. It is completely safe for men and women and works in harmony with other procedures. It uses one of the most powerful energies to facilitate life-enhancing shifts that can show up in many ways in your Life, Body and Prosperity. It is one of the most relaxing and rejuvenating experiences for your entire self – physical and mental.
Biomimetic is what you lock into the body trying to duplicate or understand others.
You mimic the same energetic pathways, which create biochemical pathways, which also create the way structure shows up in your body, the way the emotional patterns show up in your life, the way patterns of choice or no choice show up. You mimic others pathways and points of view when you need to understand them from an intellectual or energetic point of view and that requires you to lock the similarities into your body in order to have clarity from your point of view to theirs.
A lot of the pains in our body are as a result of injuries we got as kids that we didn’t even notice. Cellular memory is about unlocking the cells from a point of view in which they’ve been stuck so that they can go back to doing what they’re supposed to be doing.
Biomimetic is what you lock into the body trying to duplicate or understand others.
You mimic the same energetic pathways, which create biochemical pathways, which also create the way structure shows up in your body, the way the emotional patterns show up in your life, the way patterns of choice or no choice show up. You mimic others pathways and points of view when you need to understand them from an intellectual or energetic point of view and that requires you to lock the similarities into your body in order to have clarity from your point of view to theirs.
Biomimetic is what you lock into the body trying to duplicate or understand others.
You mimic the same energetic pathways, which create biochemical pathways, which also create the way structure shows up in your body, the way the emotional patterns show up in your life, the way patterns of choice or no choice show up. You mimic others pathways and points of view when you need to understand them from an intellectual or energetic point of view and that requires you to lock the similarities into your body in order to have clarity from your point of view to theirs.
Do you constantly feel stuck? Lack focus and clarity? This can be be because of your subconscious beliefs. Its time to start creating your life the way you desire and with ease, joy and glory!® By bringing to the surface all of the things you may consciously or subconsciously believe, we can then clear them and allow you the space to create the life you desire without limitations!
A 5000yr old form of massage the aids the body in regulating body systems (have lowered blood pressures, blood sugars, obliterated most back issues including sciatica!), alleviating pain, a fantastic and affordable alternative for foot care for diabetics…even helps with snoring!
A 5000yr old form of massage the aids the body in regulating body systems (have lowered blood pressures, blood sugars, obliterated most back issues including sciatica!), alleviating pain, a fantastic and affordable alternative for foot care for diabetics…even helps with snoring!
This is a therapeutic but little-known form of healing. Gua Sha (gwah-Shaw) is a method of removing emotional/mental/physical/spiritual ‘garbage’ with specialized tools and relaxation.
Although not an RMT (no private insurance reimbursement), I have enjoyed and been humbled by a stellar reputation as a healing masseuse and have had the honor of having RMTs refer their clients to me for more than a decade! Ideal for those without insurance coverage!
Minimum appointment: 15 minutes/$45, 30 minute: $60, 60 minute: $90.00
As a birth/postpartum Doula, (doula meaning ‘helper’), I am excited to broaden my skill set with the opportunity to be there for you as a support alongside your partner and healthcare team, or if you are experiencing this wonderful chapter of your life on your own! I offer help constructing your birth plan, (as it’s almost a guarantee your kind will not be on those details come birth time!), be a support for you in determining best options on where/how *you* wish to give birth, being there for you on doctor visits if need be, during the birth alongside your healthcare team, support for family, and up to two months after the birth for anything you may need – including assistance with breastfeeding.
Initial consultation: $60.00. *as each situation is unique, so are the service packages available to you and will be discussed on an individual basis.
“Doula” means ‘helper’… and in this instance, I am there to advocate for you! Far too often, when we are ill/aged, the family (bless them) speaks about you….*away* from you…I help ensure you are included in your own situation…Your choice of home, hospice, hospital…to ensure *your* wishes/needs/voice is heard when you may not be able to, assists in document preparation, legacy work, vigil sitting, family respite and more! Helping to ensure your death is as unique as your life!
Initial consultation: $60.00 , service packages are unique and individually based.
Much the same as Tarot, my cards, non-judgmental person/intuition and innate talent help you to clear things no longer of use to you, clear/clarify questions/concerns you may have about just about anything! $45/reading (approximately 30 minutes)
Birthdays, Holidays, or any regular day, its always a great time to treat those you love! Gift Certificates are available and are good for all services and products!
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